Friday, February 27, 2015

Ask Well: Are Fatty Liver and Sleep Apnea Related?

A reader asks: What is the connection, if any, between fatty liver disease and sleep apnea?



from Well http://well.blogs.nytimes.com/2015/02/27/ask-well-are-fatty-liver-and-sleep-apnea-related/

ScottsdaleSportsMedicine.net



Highly Processed Foods Can Be Addicting

Nice, simple, non-scientific article that does reference a study that shows that processed foods can be addicting. The number one food? Pizza.


Highly Processed Foods Can Be Addicting








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/27/highly-processed-foods-can-be-addicting/

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Making Old Vegetables New Again

Aging vegetables can be revived by cooking or simmering them with bulger and rice, writes Martha Rose Shulman.



from Well http://well.blogs.nytimes.com/2015/02/27/making-old-vegetables-new-again/

ScottsdaleSportsMedicine.net



Thursday, February 26, 2015

Deciding On a Parent’s Death

The call from my patient's daughter wasn't the first time a patient or family member had revealed to me a plan for an exit strategy.



from Well http://well.blogs.nytimes.com/2015/02/26/deciding-on-a-parents-death/

ScottsdaleSportsMedicine.net



Well Book Club: Do Kids Need Cellphones?

How fancy should your child's phone be? And who should pay for it? Join the Well Book Club to talk with Ron Lieber about the cost of technology and paying for what children need versus what they want.



from Well http://well.blogs.nytimes.com/2015/02/26/well-book-club-do-kids-need-cellphones/

ScottsdaleSportsMedicine.net



What Sound Annoys You?

Popcorn munching, nut cracking, joint popping — pick which sound grates on your nerves.



from Well http://well.blogs.nytimes.com/2015/02/26/what-sound-annoys-you/

ScottsdaleSportsMedicine.net



Wednesday, February 25, 2015

A.D.H.D. Diagnosis Linked to Increased Risk of Dying Young

A Danish study found that individuals with a diagnosis of attention deficit hyperactivity disorder had twice the rate of premature death than those without the disorder.



from Well http://well.blogs.nytimes.com/2015/02/25/a-d-h-d-diagnosis-linked-to-increased-risk-of-dying-young/

ScottsdaleSportsMedicine.net



Bariatric Surgery May Improve Pregnancy Outcomes for Obese Women, Study Suggests

A study of nearly 3,000 obese women found that weight-loss surgery lowered the risk for some pregnancy complications like gestational diabetes and miscarriage.



from Well http://well.blogs.nytimes.com/2015/02/25/bariatric-surgery-may-improve-pregnancy-outcomes-for-obese-women-study-suggests/

ScottsdaleSportsMedicine.net



Become a Better Player by Not Playing!

Confusing headline? I hope it makes you read this.


Athletes Are Made In the Off-Season


If your child is a hockey player from 6-15 PLEASE don’t sign them up for spring and summer leagues! The only people who need spring and summer leagues are rink operators and league operators. ALL THE EVIDENCE SAYS NO.


Athletes Are Made In the Off_Season








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/25/become-a-better-player-by-not-playing/

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Should Athletes Eat Fat or Carbs?

Most athletes believe high-carb diets are the best way to enhance performance. But there may be some benefits to a high-fat diet instead.



from Well http://well.blogs.nytimes.com/2015/02/25/should-athletes-eat-fat-or-carbs/

ScottsdaleSportsMedicine.net



Tuesday, February 24, 2015

Want To Read A Scary ( and informative) Article?

This article from the Organic Consumers Association has some really interesting and informative stuff that is also a bit scary. Bottom line is that it’s really hard to eat well. You need to keep reading labels and reading articles like this.


Why Does the Dairy Industry Oppose GMO Labels?








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/24/want-to-read-a-scary-and-informative-article/

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Monday, February 23, 2015

For Mets With Major Injuries, an Incentive and a Memento



By TIM ROHAN from NYT Sports http://www.nytimes.com/2015/02/24/sports/baseball/for-mets-with-major-injuries-an-incentive-and-a-memento.html


Please Stop Making That Noise

Misophonia, in which certain ordinary sounds offend or irritate the listener, presents special challenges to a primary care physician.



from Well http://well.blogs.nytimes.com/2015/02/23/please-stop-making-that-noise/

ScottsdaleSportsMedicine.net



Married Sex Gets Better in the Golden Years

Sex improves in later years among long-married couples, becoming more frequent as intimacy becomes more a priority, researchers found.



from Well http://well.blogs.nytimes.com/2015/02/23/married-sex-gets-better-in-the-golden-years/

ScottsdaleSportsMedicine.net



Feeding Infants Peanut Products Could Prevent Allergies, Study Suggests

The finding, in The New England Journal of Medicine, addresses a condition that afflicts 2 percent of American children.



from Well http://well.blogs.nytimes.com/2015/02/23/feeding-infants-peanut-products-could-prevent-allergies-study-suggests/

ScottsdaleSportsMedicine.net



Meditation for a Good Night’s Sleep

Mindfulness meditation helped older men and women get a good night's sleep, a rigorous new study found.



from Well http://well.blogs.nytimes.com/2015/02/23/meditation-for-a-good-nights-sleep/

ScottsdaleSportsMedicine.net



Mothers’ Sounds Are Building Block for Babies’ Brains

A study with premature infants demonstrated that a mother’s voice and heartbeat to grow may help the developing brain grow.



from Well http://well.blogs.nytimes.com/2015/02/23/mothers-sounds-are-building-block-for-babies-brains/

ScottsdaleSportsMedicine.net



Need to Curtail Smoking Becomes More Acute as Its Known Dangers Widen

A study linking an extra five diseases and 60,000 deaths to tobacco use, and the popularity of e-cigarettes, should push the F.D.A. into action.



from Well http://well.blogs.nytimes.com/2015/02/23/need-to-curtail-smoking-becomes-more-acute-as-its-known-dangers-widen/

ScottsdaleSportsMedicine.net



Sunday, February 22, 2015

Allergy Risk May Be Tied to How You Wash Your Dishes

Parents who wash their dishes by hand instead of in a dishwashermay unwittingly lower the likelihood that their children will develop allergies.



from Well http://well.blogs.nytimes.com/2015/02/23/allergy-risk-may-be-tied-to-how-you-wash-your-dishes/

ScottsdaleSportsMedicine.net



Friday, February 20, 2015

Salads Don’t Have to Be Green

In winter, root vegetables, roasted vegetables, grains and year-round vegetable staples like celery are often at the center of my salad plate.



from Well http://well.blogs.nytimes.com/2015/02/20/salads-dont-have-to-be-green/

ScottsdaleSportsMedicine.net



The Zen of Plane Crashes

Allan Lokos, a meditation teacher, had to put his stress-management skills to the test when the flight he was on went down in Myanmar.



from Well http://well.blogs.nytimes.com/2015/02/20/the-zen-of-plane-crashes/

ScottsdaleSportsMedicine.net



Ask Well: Sick With Two Kinds of Flu?

Is it possible to get two different strains of flu in the same season?



from Well http://well.blogs.nytimes.com/2015/02/20/ask-well-sick-with-two-kinds-of-flu/

ScottsdaleSportsMedicine.net



Thursday, February 19, 2015

Nutrition Panel Calls for Less Sugar and Eases Cholesterol and Fat Restrictions

A nutrition advisory panel that helps shape the country’s official dietary guidelines eased some of its previous restrictions on fat and cholesterol and recommended new limits on the amount of added sugars that Americans should consume.



from Well http://well.blogs.nytimes.com/2015/02/19/nutrition-panel-calls-for-less-sugar-and-eases-cholesterol-and-fat-restrictions/

ScottsdaleSportsMedicine.net



Teaching Children About Giving

This week, Ron Lieber, author of "The Opposite of Spoiled," joins the Well Book Club to talk about children and charity.



from Well http://well.blogs.nytimes.com/2015/02/19/teaching-children-about-giving/

ScottsdaleSportsMedicine.net



Walk Hard. Walk Easy. Repeat.

A less daunting approach to interval training.



from Well http://well.blogs.nytimes.com/2015/02/19/walk-hard-walk-easy-repeat/

ScottsdaleSportsMedicine.net



Take 5 Intervals and Call Me in The AM?

Fitness professionals may be the best medical practitioners in the world. We actually do something to deal with the underlying disease as opposed to treat the symptoms. Doctors have been reduced to simply giving us something that masks our symptoms. A friend once hypothetically compared doctors to mechanics. Imagine bringing your car in for service because the “check engine” light was on and getting handed some duct tape. The mechanic looks you straight in the eye and says “put a piece over the light, you won’t see it anymore”. You’d probably laugh and never go back to that mechanic, right?


Why don’t we laugh when the doctor gives us a statin, or blood pressure medication, or Metformin? Does anyone think that statins actually do anything to deal with why your cholesterol is high? If you do, you’re crazy. They just change the test results. The reason you have high cholesterol is still there? ( PS- lets not even get into the whole cholesterol debate, just think symptom and treatment)


High blood pressure? Take this. It will lower your blood pressure. Again, the drug will change the test result so that it appears more favorable. Does the drug deal with why you have high blood pressure? No, the drug just makes you “ignore the light” until something more serious happens.


To stay with our mechanic analogy, you now back a few weeks later and say “my oil light is on now too”. The mechanic says “no problem, have another piece of tape”. You just keep driving until the car stops working, with all these pieces of tape covering your warning lights. What’s the life analogy for that scenario? Not a pretty picture is it?


I’d love it if someday you went to the doctor to complain and they said. “Here’s a prescription for exercise, take 5 intervals three times a week for six weeks and come back. And also, lose a pound per week while you’re at it. If you come back and you’re not down six pounds and have an attendance note from your trainer I’m going to cancel your health insurance”. Now that would be practicing medicine.


We can dream can’t we?








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/19/take-5-intervals-and-call-me-in-the-am/

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Wednesday, February 18, 2015

Real Runners Do Take Walk Breaks

One runner's strategy and mind-set about the run-walk-run method during her road races and marathons.



from Well http://well.blogs.nytimes.com/2015/02/18/real-runners-do-take-walk-breaks/

ScottsdaleSportsMedicine.net



How Mindfulness Can Jumpstart Our Exercise Routines

By paying more attention to the experience of exercise itself, even the most reluctant of exercisers might begin to find pleasure in movement.



from Well http://well.blogs.nytimes.com/2015/02/18/how-mindfulness-can-jumpstart-our-exercise-routines/

ScottsdaleSportsMedicine.net



Monday, February 16, 2015

@MarilynKaminski








Scottsdale Sports Medicine


Maybe Someone is Finally Getting It

Take a look at this great case of crime and punishment?


Costly Brawl








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/15/maybe-someone-is-finally-getting-it/

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Genes Tell Only Part of Story

The lives of patients are far more complex, and messier, than a databank of genetic information can show.



from Well http://well.blogs.nytimes.com/2015/02/16/genes-tell-only-part-of-story/

ScottsdaleSportsMedicine.net



@MarilynKaminski








Scottsdale Sports Medicine


When Grief Won’t Relent

Complicated grief, as it is known, is more than just a life-disrupting emotional response. It can result in a physical and psychological decline.



from Well http://well.blogs.nytimes.com/2015/02/16/when-grief-wont-relent/

ScottsdaleSportsMedicine.net



Friday, February 13, 2015

Thursday, February 12, 2015

Think Like a Doctor: Swept Off Her Feet Solved

A college student with chronic headaches who suddenly became too dizzy to walk learned she had postural tachycardia syndrome — also called postural orthostatic tachycardia syndrome — a condition in which simply being upright causes lightheadedness and an elevated heart rate.



from Well http://well.blogs.nytimes.com/2015/02/12/think-like-a-doctor-swept-off-her-feet-solved/

ScottsdaleSportsMedicine.net



A Millennial Caregiver

I never thought I would be a caregiver at my age. But let’s face it, we usually don’t have a choice.



from Well http://well.blogs.nytimes.com/2015/02/12/a-millennial-caregiver/

ScottsdaleSportsMedicine.net



Were You a RAC Member?

Were you a “RAC” Reading Athletic Club Member? If so with the RAC closing, did you know that the #1 gym in America is 10 minutes away and that we have lots of adult group classes!

Come on over and try one free workout! We guarantee you’ll love it.

Just mention that you were a RAC member,stop by or give us a call. If you sign up for our Spring Adult functional training group receive 10% off

www.bodybyboyle.com








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/12/were-you-a-rac-member/

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Should Children Get Paid for Chores?

A weekly allowance from parents is a right of passage for many children. But should children be paid to do chores? Join the Well Book Club to voice your thoughts.



from Well http://well.blogs.nytimes.com/2015/02/12/should-kids-get-paid-for-chores/

ScottsdaleSportsMedicine.net



Knowing What’s in Your Supplements

There are several steps people can take to give themselves some reassurance that at least some of the supplements they buy actually contain what they advertise on the label – and nothing else.



from Well http://well.blogs.nytimes.com/2015/02/12/107141/

ScottsdaleSportsMedicine.net



Wednesday, February 11, 2015

Chains Pull Dietary Aids Off Shelves After Inquiry

After the New York attorney general’s office issued subpoenas to Target, Walgreens, GNC and Walmart over claims made on their packaging of dietary supplements, the companies stopped the sales of the items.



from Well http://well.blogs.nytimes.com/2015/02/12/chains-pull-dietary-aids-off-shelves-after-inquiry/

ScottsdaleSportsMedicine.net



Premature Delivery Tied to Heart Risks in Mother

Premature delivery is tied to increased heart risks in the mother, a review of studies has found.



from Well http://well.blogs.nytimes.com/2015/02/11/premature-delivery-tied-to-heart-risks-in-mother/

ScottsdaleSportsMedicine.net



Reducing Blood Pressure Lowers Risk of Diabetes Complications

Lowering blood pressure can significantly reduce the risk for many of the complications of Type 2 diabetes, a study concludes.



from Well http://well.blogs.nytimes.com/2015/02/11/reducing-blood-pressure-lowers-risk-of-diabetes-complications/

ScottsdaleSportsMedicine.net



Ask Well: Measles and Day Care

You asked: Can a vaccinated child bring measles into your home?



from Well http://well.blogs.nytimes.com/2015/02/06/ask-well-measles-and-daycare/

ScottsdaleSportsMedicine.net



Better Fitness Through Your Phone

While some fitness monitors are accurate when measuring step counts, others are way off. And few are more accurate than the convenient and inexpensive apps you can find on your cellphone, a new study found.



from Well http://well.blogs.nytimes.com/2015/02/11/better-fitness-through-your-phone/

ScottsdaleSportsMedicine.net



Think Like a Doctor: Swept Off Her Feet

Solve a real-life medical mystery: Can you figure out what's wrong with a young woman with a headache that’s lasted for months who becomes too dizzy to walk?



from Well http://well.blogs.nytimes.com/2015/02/11/think-like-a-doctor-swept-off-her-feet/

ScottsdaleSportsMedicine.net



Tuesday, February 10, 2015

Low Vitamin D in Childhood Linked to Later Heart Risks

Vitamin D deficiency in childhood may be linked to hardening of the arteries in middle age, a study has found.



from Well http://well.blogs.nytimes.com/2015/02/10/low-vitamin-d-in-childhood-linked-to-later-heart-risks/

ScottsdaleSportsMedicine.net



Chronic Fatigue Syndrome Gets a New Name

A federal health panel has proposed that the illness now be called systemic exertion intolerance disease, in part to reduce stigma.



from Well http://well.blogs.nytimes.com/2015/02/10/chronic-fatigue-syndrome-gets-a-new-name/

ScottsdaleSportsMedicine.net



Ask Well: Measles vs. German Measles

Readers ask: What's the difference between measles and German measles? Should a man born in 1958 get a measles shot?



from Well http://well.blogs.nytimes.com/2015/02/10/ask-well-measles-vs-german-measles/

ScottsdaleSportsMedicine.net



Monday, February 9, 2015

Was Brian Williams a Victim of False Memory?

Our memories can deceive us -- and they often do, studies show.



from Well http://well.blogs.nytimes.com/2015/02/09/was-brian-williams-a-victim-of-false-memory/

ScottsdaleSportsMedicine.net



A Great Speed Training Resource

I was sent the new Complete Speed Training program last week and I got a chance to go through it this weekend.


I respect what Lee Taft does in this program (and also recommend you go see him present at the PerformBetter events).


If you work with speed & power athletes, you should check out this program.


-> Complete Speed Training


Complete Speed Training is geared towards coaches and focuses on teaching (the why’s and how’s), instead of just throwing hundreds of drills at you.


Lee presents his latest speed & agility training methods in this new course. I don’t directly promote a lot of programs, so when I do, I make sure it isn’t a waste of your time.


Since you’re a learner like me, you will want to see what other top coaches are doing. If you want to get your clients or athletes quicker and faster, I suggest you give this program a look – Complete Speed Training








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/09/a-great-speed-training-resource/

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Know the Hard Choices Prolonging Life Entails

Before making an advance directive, talk with your doctor and your caregiver about just how far end-of-life care should go at the cost of comfort.



from Well http://well.blogs.nytimes.com/2015/02/09/know-the-hard-choices-prolonging-life-entails/

ScottsdaleSportsMedicine.net



Friday, February 6, 2015

Can Vaccinated Kids Exposed to Measles Transmit the Virus?

Unsure whether you have had measles, or the vaccine for it? A blood test might help, but it is cheaper, simpler and faster to just get the shot.



from Well http://well.blogs.nytimes.com/2015/02/06/can-vaccinated-kids-exposed-to-measles-transmit-the-virus/

ScottsdaleSportsMedicine.net



Premature Babies With Asthma Outgrow It

By the time they reach adulthood, their risk of asthma is no greater than that of full-term babies, a Danish study has found.



from Well http://well.blogs.nytimes.com/2015/02/06/premature-babies-with-asthma-outgrow-it/

ScottsdaleSportsMedicine.net



Ask Well: Measles and Day Care

You asked: Can a vaccinated child bring measles into your home?



from Well http://well.blogs.nytimes.com/2015/02/06/ask-well-measles-and-day-care/

ScottsdaleSportsMedicine.net



Complete Your Booking

Complete Your Booking


Thanks for booking a place on our upcoming webinar!


Please now check your email for details of how to set up your unique login to access the webinar ready for the start time…


Speak to you soon.


James


The post Complete Your Booking appeared first on Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution.






from Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution http://feedproxy.google.com/~r/KineticRev/~3/KnB0qlBfOcw/

Scottsdale Sports Medicine


Cauliflower: Marinated, Mashed and Smashed

Cauliflower is a versatile vegetable that can be marianted, mashed like a potato or smashed into a delicious vegetarian patty, writes Martha Rose Shulman.



from Well http://well.blogs.nytimes.com/2015/02/06/cauliflower-marinated-mashed-and-smashed/

ScottsdaleSportsMedicine.net



Thursday, February 5, 2015

Doctor, Have You Had Your DNA Tested?

As a doctor who studies how patients make decisions about genetic testing, I often get asked whether I've had my own DNA tested.



from Well http://well.blogs.nytimes.com/2015/02/05/doctor-have-you-had-your-dna-tested/

ScottsdaleSportsMedicine.net



Well Book Club: Raising an Unspoiled Child

For our first Well Book Club, we decided to feature “The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous and Smart About Money,” by Ron Lieber.



from Well http://well.blogs.nytimes.com/2015/02/05/well-book-club-raising-an-unspoiled-child/

ScottsdaleSportsMedicine.net



For A.L.S. Patients, a Hopeful Drug That Is Out of Reach

When I first noticed I couldn’t type with my left hand, the doctors narrowed down it down to two options: a treatable autoimmune disease or A.L.S. It turned out to be A.L.S., but I've recently found a new reason to hope.



from Well http://well.blogs.nytimes.com/2015/02/05/for-a-l-s-patients-a-hopeful-drug-thats-out-of-reach/

ScottsdaleSportsMedicine.net



8th Annual Basketball Specific Strength and Conditioning Symposium

Just wanted to let everyone know that I’ll be speaking at the 8th annual Basketball Specific Strength and Conditioning Symposium in Las Vegas on May 14th along with my good friend Todd Wright. I’ll be talking about What Every Basketball Player Need.


To register go to


http://www.specificstrength.com/index.cfm








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/05/8th-annual-basketball-specific-strength-and-conditioning-symposium/

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Wednesday, February 4, 2015

Infections Tied to Lower Rheumatoid Arthritis Risk

Stomach and urinary tract infections are associated with a reduced risk for rheumatoid arthritis.



from Well http://well.blogs.nytimes.com/2015/02/04/infections-tied-to-lower-rheumatoid-arthritis-risk/

ScottsdaleSportsMedicine.net



Slow Runners Come Out Ahead

Joggers consistently tended to live longer than people who did not exercise, a new study found. And the slowest runners lived longest of all.



from Well http://well.blogs.nytimes.com/2015/02/04/slow-runners-come-out-ahead/

ScottsdaleSportsMedicine.net



Monday, February 2, 2015

What’s in Those Supplements?

New York's attorney general said that tests on popular store brands of herbal supplements at Walmart, Walgreens, Target and GNC found that roughly four out of five of the products contained none of the herbs listed on the labels.



from Well http://well.blogs.nytimes.com/2015/02/03/sidebar-whats-in-those-supplements/

ScottsdaleSportsMedicine.net



New York Attorney General Targets Supplements at Major Retailers

GNC, Target, Walgreens and Walmart were accused of selling fraudulent and potentially dangerous herbal supplements and told by New York State officials to stop selling them.



from Well http://well.blogs.nytimes.com/2015/02/03/new-york-attorney-general-targets-supplements-at-major-retailers/

ScottsdaleSportsMedicine.net



Maternal Depression Often Starts Before Giving Birth, Study Says

Unexpected links in the timing and severity of symptoms have been documented, which could help mothers and doctors better anticipate and treat the condition.



from Well http://well.blogs.nytimes.com/2015/02/02/maternal-depression-often-starts-before-giving-birth-study-says/

ScottsdaleSportsMedicine.net



Measles: Perilous but Preventable

Amid a rare U.S. outbreak, some reminders about the need and safety of vaccinations for all.



from Well http://well.blogs.nytimes.com/2015/02/02/measles-perilous-but-preventable/

ScottsdaleSportsMedicine.net



S.T.D. Care for Two

Some states let doctors give antibiotics to a patient and to a nonpatient sexual partner. But not all doctors are comfortable treating someone they haven’t seen.



from Well http://well.blogs.nytimes.com/2015/02/02/s-t-d-care-for-two/

ScottsdaleSportsMedicine.net



Can Attention Deficit Drugs ‘Normalize’ a Child’s Brain?

Recent research that says that pills can “normalize” a child’s brain over time has drawn criticism that there is not enough evidence.



from Well http://well.blogs.nytimes.com/2015/02/02/can-attention-deficit-drugs-normalize-a-childs-brain/

ScottsdaleSportsMedicine.net



Ask Well: The Drudgery of Treadmills

A reader asks why treadmill walking seems so much harder than walking around the block.



from Well http://well.blogs.nytimes.com/2015/02/02/ask-well-the-drudgery-of-treadmills/

ScottsdaleSportsMedicine.net



Good Housekeeping Seal Keeps Going

At the Good Housekeeping Institute’s laboratories, researchers test everything from skin creams to convenience breakfasts, exercise clothes, cleaning products, blenders and baby strollers that can affect the well-being of consumers.



from Well http://well.blogs.nytimes.com/2015/02/02/good-housekeeping-seal-keeps-going/

ScottsdaleSportsMedicine.net



Sunday, February 1, 2015

A Trip to the Mail Box, Not the Orthodontist

Some people who want to straighten their teeth for much less money are using a kit to make dental impressions and sending them back to companies that will provide their aligners. Critics say this process overlooks oral health issues.



from Well http://well.blogs.nytimes.com/2015/02/01/a-trip-to-the-mail-box-not-the-orthodontist/

ScottsdaleSportsMedicine.net



The Hazards of Do-It-Yourself Orthodonture

Orthodontists warn that D.I.Y. teeth straightening or gap closing is not only foolish, it can lead to permanent loss of teeth.



from Well http://well.blogs.nytimes.com/2015/02/01/the-hazards-of-do-it-yourself-orthodonture/

ScottsdaleSportsMedicine.net



More Games or More Meaningful Games

Nice piece from former Division 1 coach Scott Paluch


More Games or More Meaningful Games?








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/02/01/more-games-or-more-meaningful-games/

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