In With the New Mission Statement

By creating a mission statement people can begin to identify the underlying causes of behaviors, as well as what truly motivates them to make changes.



from Well http://well.blogs.nytimes.com/2015/01/05/personal-coaches-and-mission-statements/

ScottsdaleSportsMedicine.net

Ask Well: Blockages in the Heart and Brain

A reader asks: Why do people get blockages in the arteries of the heart and brain, but rarely in other organs?



from Well http://well.blogs.nytimes.com/2015/01/05/ask-well-blockages-in-the-heart-and-brain/

ScottsdaleSportsMedicine.net

Keeping Older Pedestrians Safe

Older adults account for a disproportionate number of pedestrian deaths, so they need to make sure they have enough time to cross a street.



from Well http://well.blogs.nytimes.com/2015/01/05/keeping-older-pedestrians-safe/

ScottsdaleSportsMedicine.net

Limiting Rest Is Found to Help Young Concussion Patients

By CATHERINE SAINT LOUIS from NYT Health http://www.nytimes.com/2015/01/05/us/limiting-rest-is-found-to-help-young-concussion-patients.html

USOC Formula for Developing Elite Athletes

I am going to hammer this topic to death. Read this report form the USOC about elite athlete development ( thanks to Michelle Amidon of USA Hockey for passing so much of this stuff along).

Read down to the sub heading Implication

“The findings indicate that Olympians were involved in an average of three sports per year until age 14, which belies the notion that early specialization is critical to long-term success.”

Did you read that? Three sports per year until at least 14. That is the key to success. Don’t believe fake experts who have never developed an Olympian.

from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/01/02/usoc-formula-for-developing-elite-athletes/

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