The purpose of this blog is to provide quality information for athletes regarding sports injuries and sports performance.
Saturday, January 10, 2015
Friday, January 9, 2015
Ask Well: Making Exercise a Habit
A reader asks: What’s the best way to create a habit of exercising?
from Well http://well.blogs.nytimes.com/2015/01/09/ask-well-making-exercise-a-habit/
from Well http://well.blogs.nytimes.com/2015/01/09/ask-well-making-exercise-a-habit/
Thursday, January 8, 2015
To Treat Depression, Drugs or Therapy?
One day soon, we may be able to quickly scan a patient's brain, check his brain activity “fingerprint” and select an antidepressant or psychotherapy accordingly.
from Well http://well.blogs.nytimes.com/2015/01/08/to-treat-depression-drugs-or-therapy/
from Well http://well.blogs.nytimes.com/2015/01/08/to-treat-depression-drugs-or-therapy/
Wednesday, January 7, 2015
Many ‘Healthy Obese’ Don’t Stay Healthy
A small study challenges the notion that you can be obese and healthy in the long run.
from Well http://well.blogs.nytimes.com/2015/01/07/many-healthy-obese-dont-stay-healthy/
from Well http://well.blogs.nytimes.com/2015/01/07/many-healthy-obese-dont-stay-healthy/
Tuesday, January 6, 2015
How Exercise Keeps Us Young
Active older people resemble much younger people physiologically, according to a new study of the effects of exercise on aging.
from Well http://well.blogs.nytimes.com/2015/01/07/how-exercise-keeps-us-young/
from Well http://well.blogs.nytimes.com/2015/01/07/how-exercise-keeps-us-young/
Junk Food in the New Year
People keep buying junk food once the holidays are over, a new study has found.
from Well http://well.blogs.nytimes.com/2015/01/06/junk-food-in-the-new-year/
from Well http://well.blogs.nytimes.com/2015/01/06/junk-food-in-the-new-year/
Monday, January 5, 2015
Shots Beat Pills for Knee Arthritis Relief
The most effective treatment for the pain of knee osteoarthritis may be an injection of hyaluronic acid or corticosteroids, and the least effective may be Tylenol or Celebrex pills.
from Well http://well.blogs.nytimes.com/2015/01/05/shots-beat-pills-for-knee-arthritis-relief/
from Well http://well.blogs.nytimes.com/2015/01/05/shots-beat-pills-for-knee-arthritis-relief/
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