Tuesday, October 13, 2015

Ask Well: Preventing Cramps During Exercise


By GRETCHEN REYNOLDS from NYT Health http://well.blogs.nytimes.com/2015/10/13/ask-well-preventing-cramps-during-exercise-do-not-post/

Another Great Inspirational Story

I love these stories and I love to share them with my athletes. Many talented kids lose track of how luck they are.

Great Inspirational Video- Click Here.




from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/10/13/another-great-inspirational-story/
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Monday, October 12, 2015

Sunday, October 11, 2015