Here are some great reminders from Dr Mercola. Yes, I know 1-2 of you will not agree with all of them but, still great reminders. I know I like a good Q-tip now and then.
10 Unhealthy Things You Think Are Good for You
from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/09/17/10-unhealthy-things-we-think-are-good-for-us/
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