I wrote this a while ago for my Strengthcoach.com site. It’s worth a read as you start summer training.
from Michael Boyle's Strengthcoach.com Blog https://strengthcoachblog.com/2016/07/11/dealing-with-hamstring-injury-2/
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I wrote this a while ago for my Strengthcoach.com site. It’s worth a read as you start summer training.
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