Mo Farah Running Technique Analysis
Running Technique Quick Guide [FREE PDF]
In today’s video I take a few minutes to look at Mo Farah’s running technique. Having won his third Olympic Gold medal in the 10000m at the Rio Olympics, Mo Farah is a great athlete to study when it comes to understanding the running form of elite distance runners.
I found some great footage from the Diamond League 5000m race in London from earlier in 2016, and wanted to share my observations on Mo’s running form with you.
The post Mo Farah Running Technique Analysis appeared first on Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution.
from Run Coaching, Ironman and Triathlon Specialists – Kinetic Revolution http://www.kinetic-revolution.com/mo-farah-running-technique-analysis/
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