Lactic acid does not cause fatigue. Its an energy bridge between the aerobic and anaerobic systems.Lactate production is key to performance.
— Performance Course (@PCnowisthetime) May 3, 2014
Lactic acid does not cause fatigue. Its an energy bridge between the aerobic and anaerobic systems.Lactate production is key to performance.
— Performance Course (@PCnowisthetime) May 3, 2014
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