Teenagers trying to lose weight should engage in an exercise program that includes both aerobic and resistance training, a randomized trial has found. It also found that diet without exercise accomplishes little.
from Well http://well.blogs.nytimes.com/2014/09/24/teenagers-and-weight-loss/
from Well http://well.blogs.nytimes.com/2014/09/24/teenagers-and-weight-loss/
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