Experienced older runners who switch to barefoot running may not adjust as naturally to the process as younger runners do, a new study suggests, which could increase their risk of running injuries.
from Well http://well.blogs.nytimes.com/2015/04/01/barefoot-running-may-be-harder-for-those-over-30/
from Well http://well.blogs.nytimes.com/2015/04/01/barefoot-running-may-be-harder-for-those-over-30/
No comments:
Post a Comment