Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect.
from Well http://well.blogs.nytimes.com/2015/04/15/the-right-dose-of-exercise-for-a-longer-life/
from Well http://well.blogs.nytimes.com/2015/04/15/the-right-dose-of-exercise-for-a-longer-life/
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