In this episode Mitch and discuss the mistakes many MMA strength and conditioning make.
http://blogs.fightshape.com/interview-with-mike-boyle-part-2/
from Michael Boyle's Strengthcoach.com Blog https://strengthcoachblog.com/2016/05/23/part-two-of-the-fightshape-radio-podcast-why-many-mma-trainers-have-it-all-wrong/
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