Friday, April 10, 2015

Ask Well: Vigorous Exercise for the Knee-Challenged

The pounding of running hard raises the question: Are there ways to do high-intensity interval training that go easier on the knees?



from Well http://well.blogs.nytimes.com/2015/04/10/ask-well-vigorous-exercise-for-the-knee-challenged/

ScottsdaleSportsMedicine.net



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