Sports Medicine and Sports Performance Tips

The purpose of this blog is to provide quality information for athletes regarding sports injuries and sports performance.

Monday, February 16, 2015

@MarilynKaminski

Planks - various ways are best core exercises! http://t.co/p0oLqr9s81

http://t.co/MzgwV5gyyU

— Marilyn Kaminski (@MarilynKaminski) February 16, 2015

Posted by Marilyn (Hintz) Kaminski, MS, ATC/L, CSCS at 9:54 AM

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Labels: how to run faster, Increase leg power, Scottsdale Sports Medicine, Scottsdale Sports Performance, speed training, sports injuries, sports medicine specialist

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About Marilyn Kaminski

Marilyn (Hintz) Kaminski, MS, ATC/L, CSCS: Scottsdale, AZ, United States; Thank you for visiting my blog! I have been working as a sports medicine specialist/athletic trainer and sports performance coach since 1998. I consider myself to be a visionary entrepreneur, innovative Sports Performance Coach/Athletic Trainer, and Sports Medicine Expert whom always thinks outside of the box and takes a whole body and hands-on approach to the development of athletes and rehabbing sports injuries. I opened Efficient Movement, a sports performance and sports medicine company, in 2009 with the purpose to share my immense passion and expertise with youth athletes that desire to become successful athletes without the worry of injuries. In addition, I have been blessed with motherhood and an amazing husband and the desire to always learn and succeed! To learn more about Efficient Movement, visit www.ScottsdaleSportsMedicine.net

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