Wednesday, July 29, 2015

A Way to Get Fit and Also Have Fun

Researchers in Denmark recently developed a new approach to intense interval training that could appeal even to those of us who, until now, have been disinclined to push ourselves during exercise.

from Well http://well.blogs.nytimes.com/2015/07/29/a-way-to-get-fit-and-also-have-fun/

ScottsdaleSportsMedicine.net

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