Monday, July 13, 2015

Ask Well: Muscle ‘Knots’

The knots typically seemed to develop when a muscle tensed repeatedly, through overuse or slouching, causing discomfort and pain, experts said.

from Well http://well.blogs.nytimes.com/2015/07/13/experts-divided-on-makeup-and-treatment-of-muscle-knots/

ScottsdaleSportsMedicine.net

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