Friday, August 29, 2014

Just Add Farro

Wheat berries like farro, spelt and kamut are usually associated with cold weather. But they can be used for summer dishes, too. Farro is softer and good for stuffing vegetables. Spelt works well in salads.



from Well http://well.blogs.nytimes.com/2014/08/29/just-add-farro/

ScottsdaleSportsMedicine.net



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