Saturday, August 13, 2016

How to Run with Relaxed Shoulders

How to Run with Relaxed Shoulders

How to Run with Relaxed Shoulders

 

When it comes to running technique, one of the questions I’m often asked is how to run without getting tense and tight through the shoulders and neck region. In today’s new video, I share a number of tips you can use when you next run to help you run without shoulder and neck pain.

The post How to Run with Relaxed Shoulders appeared first on Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution.



from Run Coaching, Ironman and Triathlon Specialists – Kinetic Revolution http://www.kinetic-revolution.com/how-to-run-with-relaxed-shoulders/

Scottsdale Sports Medicine

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