Thursday, March 5, 2015

The Firefighter Workout

Four out of five firefighters nationwide are overweight or obese, and roughly half of all firefighters who die in the line of duty each year are killed by heart attacks. Now a group of firefighters is trying to change that with a fitness program called 555 Fitness.



from Well http://well.blogs.nytimes.com/2015/03/05/the-firefighter-workout/

ScottsdaleSportsMedicine.net



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