Core & Balance Training for RunnersCore training for runners without a crunch or plank in sight!
Posted by Kinetic Revolution on Tuesday, 26 May 2015
In this week’s new video I demonstrate and discuss two great exercises for training core strength and balance in runners.
Not a crunch, plank or wobble board in sight
The post Core & Balance Training for Runners appeared first on Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution.
from Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution http://feedproxy.google.com/~r/KineticRev/~3/p_yOi81OK3Q/
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