Monday, May 18, 2015

Video: Prescribing Running Shoes

I’m so often asked by runners new and experienced to offer advice when it comes to running shoe selection. This is a topic where each runner’s solution will be individual to them.

Above is a great new video from Dr. Kevin Maggs at Running Reform which provides excellent practical advice for runners of all types, new and experienced.

Grab yourself a coffee and let this 8:25min video debunk some common myths you’ve probably been fed over the years…

The post Video: Prescribing Running Shoes appeared first on Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution.



from Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution http://feedproxy.google.com/~r/KineticRev/~3/vY-8TVYDR24/

Scottsdale Sports Medicine

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