Wednesday, May 27, 2015

Slushies vs. Frozen Underwear for Hot-Weather Workouts

To stay comfortable when exercising in higher temperatures, precooling with ice can be helpful. But the benefits depend on where you put the ice.

from Well http://well.blogs.nytimes.com/2015/05/27/slushies-vs-frozen-underwear-for-hot-weather-workouts/

ScottsdaleSportsMedicine.net

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