Thursday, May 21, 2015

Great Piece on Foam Rolling from Thomas Myers

Here’s a great post from Thomas Myers of Anatomy Trains fame ( courtesy of Kevin Carr, thanks for the email). I can only say READ THIS.

Myers On Foam Rolling




from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2015/05/21/great-piece-on-foam-rolling-from-thomas-myers/
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