Wednesday, August 12, 2015

The Right Dose of Exercise for the Aging Brain

A brisk walk may be all it takes to help improve our ability to think as we age, but more may not be better, according to a new study of exercise and cognition.

from Well http://well.blogs.nytimes.com/2015/08/12/the-right-dose-of-exercise-for-the-aging-brain/

ScottsdaleSportsMedicine.net

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