Tuesday, March 1, 2016

Training to Bench Press 225

It’s Combine Week so I decided to post some Combine specific stuff I’d written for StrengthCoach.com

Looking to improve your performance at the 225 test or, training and athlete who is?

Training to Bench Press 225




from Michael Boyle's Strengthcoach.com Blog https://strengthcoachblog.com/2016/03/01/training-to-bench-press-225/
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