Amy Rushlow wrote a nice piece on Yahoo Sports called 5 Exercises That Combat Computer Bodies. Check it out.
from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2014/11/17/5-exercises-for-desk-jockeys/
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Amy Rushlow wrote a nice piece on Yahoo Sports called 5 Exercises That Combat Computer Bodies. Check it out.
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