A Great Simple Read on Training

Every time someone ask me about a functional training program. I always say “buy the original red cover Core Performance”. I still think this might be one of the best “how-to”. “follow along” books ever written in our field. I really like the 30-something Mark Verstegen on the cover.

https://www.amazon.com/Core-Performance-Revolutionary-Workout-Transform/dp/1594861684/ref=as_sl_pc_qf_sp_asin_til?tag=michaelboyleb-20&linkCode=w00&linkId=UTK6UINQ4A3R4U2R&creativeASIN=1594861684

from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2014/11/05/a-great-simple-read-on-training/

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