Tuesday, June 10, 2014

Assault Air 100 Mile Challenge.

Last month my friend Ana Tocco decided to ride 200 miles on the small fan Schwinn Airdyne. She motivated me to try to get 100 miles on the new Assault Air bike in a month. I’m happy to say that yesterday on day 30 I hit the 100 mi. mark. Not easy but, done. (PS- The Assault is like riding the Airdyne up a hill).








from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2014/06/10/assault-air-100-mile-challenge/

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