I’m not sure I agree but I found this latest Mercola article interesting. Food for thought anyway? Research does seem to support the intermittent fasting idea?
Breakfast- Not the Most Important Meal After All…
On the flip side Men’s Health is recommending more eggs for breakfast? I love eggs so I think I’ll try this.
from Michael Boyle's Strengthcoach.com Blog http://strengthcoachblog.com/2014/06/28/is-breakfast-the-most-important-meal-of-the-day/
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